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Keto Advanced Weight Loss introduces a new ingredient called Beta-Hydroxybutyrate, or BHB. BHB naturally occurs in the body when consumers follow a ketogenic diet, which is low in carbohydrate intake. When the body is not taking in glucose, the body naturally produces this substance to help it get energy from other sources.
The ketogenic diet, which is a high fat and very low carb diet, has recently become a popular choice for people wanting to lose weight and a few inches. Historically, the diet has been used to help with the symptoms of pediatric epilepsy, until pharmaceutical companies took over with antiepileptic agents. A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies. 1 That’s why it’s recommended by so many doctors. 2
My basic experience is that if I am into keto via diet, I can access the euphoria zone by exercise. My absolute favorite M.O. is severe anaerobic (NOT aerobic) exercise. The best in my experience is to run up ~10 flights of stairs, ideally bounding up two stairs with each step, until I am totally winded and have a bad lactic acid burn in my legs.
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