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Use tamarind in conjunction with other cholesterol-lowering foods, such as fish oil and garlic, to boost heart health even more. 6. Promotes Weight Loss. Research has found some promising results demonstrating that tamarind fruit could have an anti-obesity effect and may be able to aid in weight loss.
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Nutritional Values Of Tamarind. To understand how tamarind helps one lose weight, we need to first take a look at all the nutrients present in it. Here are the nutritional facts of tamarind: Tamarinds, raw. Nutritional value per 100 g (3.5 oz) Energy. 239 kcal (1,000 kJ) Carbohydrates. 62.5 g.
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Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products. The best studied of these are prescription weight-loss drugs.
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